Other Injury Rehabilitation Services

Your Additional Treatment Options

MLife Therapy Clinic is the first clinic that offers contrast bath (a hot-cold bath) for athletes who had done intensive training or are fatigued from intensive exercises and in the need of restoring the body. We offer a variety of massage therapies by a team of therapists with expertise in various muscle structures and have extensive experiences in rehabilitation and treatment. Our contrast bath and massage therapy services are suitable for…

Athletes

Who fatigue from extensive and intensive exercises

Individuals with Chronic Pain

Who experiences muscle pain, arthritis, or degenerative joints

Elderly

Who experiences Osteoarthritis or Rheumatoid arthritis

Individuals in General

Who experiences pain from work and daily life activities

Contrast Bath

This alternating between hot and cold water treatment is very well-known and recognized among Olympic athletes around the world. With the right temperature, it is very effective in reducing muscle and joint inflammation throughout the body. Therefore, athletes will often utilize this treatment in their post-training practice.

The hot water temperature will be at about 40 - 43 degrees while cold water will be at about 10-15 degrees. Individuals will first soak in a hot bath before switching to the cold bath, alternating for about 5 rounds which will take approximately 20-30 minutes.

Reduce pain and better increase range of motion of the joints
Reduce injuries, swelling and inflammation of the body
Increase blood flow throughout the body
Increase tissue regeneration and promote better waste excretion in the body

Massage

Our clinic offers a variety of massage therapies by a team of highly experienced therapists with expertise in various muscle structures.

Massage to relieve symptoms in each part of the body.
Deep tissue massage, a signature of our clinic, is a massage to relax deep muscles of the body aiming to relieve chronic pain or muscle tightness after exercise.
Sports Massage is a massage to stimulate muscles, joints and nervous system to help you move better. It is also suitable to do before exercise or before a competition.
There are other relaxing massages such as Thai massage, foot massage, or aroma oil massage.

Services

Contrast Bath

Hot-Cold Baths

Massage for Relaxation

Thai Massage

Aroma & Swedish Massage

Foot Massage

Head & Face Massage

Treat Your Body Holistically Today.

At MLife Therapy Clinic, we are more than happy to provide consultation and services to bring back the lifestyle you've always dreamed of. Contact us today for any concerns you may have.